“Faith is much better than belief.
Belief is when someone else
does the thinking.”
R. Buckmender
YEAH!!! We are in control and do not have to depend solely on anyone else while journeying along this unemployed path.
My interpretation of R. Buckmender’s quote is that we have the ability to make our own choices instead of waiting for someone else to tell us what to do.
This does not mean we should not seek support, learn from other’s experiences or be open to possibilities. What it does mean we should do our own thinking, research, and take action steps.
In the long run the task of finding another job is in our own hands.
Let me tell you a little story.
Jane’s last job was an office manager for a large non-profit organization. She worked there for over 15 years and always felt this was her last job before retiring.
Surprise, surprise things did not go as planned. The non-profit was losing funding for awhile and one day a decision was made to reorganize. Unfortunately, Jane’s division was effected and she was one of the 20 people laid-off.
At first she was in denial and could not believe what was happening. Then reality set in, she was off and running to find a new job.
Jane contacted many people, they told her they would look around and see what was happening. She truly believed that someone would find another job for her. Jane waited patiently for someone to call her back with a job interview. As time past nothing happened.
Instead of doing her research, taking action steps Jane was hoping others would do the work for her. Unfortunately, in most cases finding a job does not work out this way. You have to be proactive even though you have the belief someone will help you find a job.
One of the key ingredients for finding a job is have faith you will be employed again and at the same time keep working diligently even though you have a possibility. As we have all learned things fall through and why put your eggs in one basket.
Remember…we all will be working again it is only a matter of time.
Are you playing our game?
Monday is Smile Day
• Walk out your front door and go to the nearest coffee shop.
• Walking into the coffee shop put a smile on your face. You don’t have to mean it just use those smile muscles. It is a scientific fact when you use your smile muscles your body has no clue whether you are smiling.
• Make eye contact with the first person you see with that smile on your face.
• Continue playing this game.
Eventually your smile will become natural, people will start talking to each other and YOU will feel better.
A smile costs you nothing and lightens up the world.
Looking forward to hearing about your experiences regarding belief vs. faith while on your unemployed journey.
Enjoy your day and smile often. Love to hear what attitude shifts are happening while playing our little game.
Helen
Showing posts with label job opportunities. Show all posts
Showing posts with label job opportunities. Show all posts
Monday, November 9, 2009
Thursday, September 10, 2009
Help for the Unemployed
“Remember, if you ever need a helping hand,
you’ll find one at the end of your arm…”
Audrey Hepburn
It is so easy to forget the most powerful person you have supporting you while on the unemployed journey is YOURSELF. We are constantly looking for others to help. Even though there are others who encourage us, when you come down to the basic truth we are the ones who daily reassure ourselves to continue on the path.
Reassuring yourself can be a difficult task when things are quiet and you have exhausted all your ideas. The important thing to remember while traveling on this journey you will have ups and downs. Some days will be very active with interviews, networking, contacting different leads, etc. and others will be slow.
When you are busy the energy is flowing and hope is running through your veins. On the slow days you have to work extra hard to keep your emotional well being in check.
During the quiet days you can look at them as a special gift instead of losing faith and starting to worry. I know it is hard to turn the feelings around.
Some easy steps you can take are below:
• List all the things that made you happy the last few days. Example: Taking the kids to the park, watching them laugh and have fun.
• Review your successes over the last few weeks. Example: Met two new members at the Networking Event last week and we are having coffee tomorrow.
• Take one small step today that you never tried. Example: Research one of the companies you would like to work for and call to schedule an informational interview. This type of interview is to speak with someone in the same field you are pursuing to see how they got started and if they can offer any advice. Remember people love to talk about themselves.
You are never alone you have yourself and others who love and care about you.
One of the simplest ways of receiving support is to leave a comment on the Love Yourself – It Matters Blog. We are all on this journey together.
I am looking forward to hearing from you.
Helen
you’ll find one at the end of your arm…”
Audrey Hepburn
It is so easy to forget the most powerful person you have supporting you while on the unemployed journey is YOURSELF. We are constantly looking for others to help. Even though there are others who encourage us, when you come down to the basic truth we are the ones who daily reassure ourselves to continue on the path.
Reassuring yourself can be a difficult task when things are quiet and you have exhausted all your ideas. The important thing to remember while traveling on this journey you will have ups and downs. Some days will be very active with interviews, networking, contacting different leads, etc. and others will be slow.
When you are busy the energy is flowing and hope is running through your veins. On the slow days you have to work extra hard to keep your emotional well being in check.
During the quiet days you can look at them as a special gift instead of losing faith and starting to worry. I know it is hard to turn the feelings around.
Some easy steps you can take are below:
• List all the things that made you happy the last few days. Example: Taking the kids to the park, watching them laugh and have fun.
• Review your successes over the last few weeks. Example: Met two new members at the Networking Event last week and we are having coffee tomorrow.
• Take one small step today that you never tried. Example: Research one of the companies you would like to work for and call to schedule an informational interview. This type of interview is to speak with someone in the same field you are pursuing to see how they got started and if they can offer any advice. Remember people love to talk about themselves.
You are never alone you have yourself and others who love and care about you.
One of the simplest ways of receiving support is to leave a comment on the Love Yourself – It Matters Blog. We are all on this journey together.
I am looking forward to hearing from you.
Helen
Sunday, August 30, 2009
Hope and Faith While Looking for a Job
“Achievement is largely
the product of steadily raising
one’s level of
aspiration and expectation.”
Jack Nicklaus (golfer)
How are you doing today?
As your Fairy God Mother, I give you permission to forget your troubles and enjoy the day. Tomorrow is another day and you can start looking for a job again.
Reading Jack Nicklaus’s quote made me think our achievement is simply not losing hope and belief that we will find another job.
I know some days can be harder than others. We have to dig deep into our reserves to pick ourselves up and put that smile on our face.
Once the smile appears and we start to feel lighter often times miracles start happening.
I would like to share a story with you.
Jenny was laid-off from the job she had for 15 years. At first there was no talking to her and as the days went by she fell deeper and deeper into that black hole of misery.
One Sunday morning she was listening to a preacher on television. He was talking about hope and belief in ourselves. Jenny listened and thought about how she had lost hope and belief in finding a job.
During the day, Jenny kept thinking how she could regain her hope and the belief there was another job. As miracles happen, Mary an unemployed friend, called and they both decided to work together.
They devised a very simple plan which included the following steps:
1. Exercise every morning. This gave them energy for the day ahead and to feel good about their bodies.
2. Plan two to three small action steps you would take that day and email them to each other. Example: Research companies you would like to work for, attend a networking event, etc. By planning two to three small steps does not seem overwhelming and makes life easier. Also, by emailing the plan to each other you became accountable.
3. Eat a healthy breakfast, lunch and take 10 minute rest periods during the day. Taking the time for yourself renews your energy.
4. Write down your daily accomplishments. Seeing what you have accomplished raises your self-esteem and makes you feel good.
3. Call each other at 5:00pm each day to discuss your wins and challenges. Acknowledge each other for their accomplishments and brainstorm solutions for challenges. Supporting each other will help you get through this period in your life.
Jenny and Mary supported each other through this difficult time and became great friends. Their support helped each other to stay hopeful and believe they would be working again.
Remember as Jack Nicklaus said, “Achievement is largely the product of steadily raising one’s level of aspiration and expectation.”
Now It Is Your Turn
Share with the Love Yourself – It Matters! Community what steps you have taken to restore your hope and faith and keep it flowing.
I am looking forward to hearing from you.
Helen
the product of steadily raising
one’s level of
aspiration and expectation.”
Jack Nicklaus (golfer)
How are you doing today?
As your Fairy God Mother, I give you permission to forget your troubles and enjoy the day. Tomorrow is another day and you can start looking for a job again.
Reading Jack Nicklaus’s quote made me think our achievement is simply not losing hope and belief that we will find another job.
I know some days can be harder than others. We have to dig deep into our reserves to pick ourselves up and put that smile on our face.
Once the smile appears and we start to feel lighter often times miracles start happening.
I would like to share a story with you.
Jenny was laid-off from the job she had for 15 years. At first there was no talking to her and as the days went by she fell deeper and deeper into that black hole of misery.
One Sunday morning she was listening to a preacher on television. He was talking about hope and belief in ourselves. Jenny listened and thought about how she had lost hope and belief in finding a job.
During the day, Jenny kept thinking how she could regain her hope and the belief there was another job. As miracles happen, Mary an unemployed friend, called and they both decided to work together.
They devised a very simple plan which included the following steps:
1. Exercise every morning. This gave them energy for the day ahead and to feel good about their bodies.
2. Plan two to three small action steps you would take that day and email them to each other. Example: Research companies you would like to work for, attend a networking event, etc. By planning two to three small steps does not seem overwhelming and makes life easier. Also, by emailing the plan to each other you became accountable.
3. Eat a healthy breakfast, lunch and take 10 minute rest periods during the day. Taking the time for yourself renews your energy.
4. Write down your daily accomplishments. Seeing what you have accomplished raises your self-esteem and makes you feel good.
3. Call each other at 5:00pm each day to discuss your wins and challenges. Acknowledge each other for their accomplishments and brainstorm solutions for challenges. Supporting each other will help you get through this period in your life.
Jenny and Mary supported each other through this difficult time and became great friends. Their support helped each other to stay hopeful and believe they would be working again.
Remember as Jack Nicklaus said, “Achievement is largely the product of steadily raising one’s level of aspiration and expectation.”
Now It Is Your Turn
Share with the Love Yourself – It Matters! Community what steps you have taken to restore your hope and faith and keep it flowing.
I am looking forward to hearing from you.
Helen
Friday, August 28, 2009
Finding a Job
“What three things do you
want to accomplish this year?
Write them down and place them
on your refrigerator
for inspiration all year long.”
Anonymous
What three things do you want to accomplish this year? Find a job!!
Being unemployed the only thing on your mind is finding a job. Just hold on a second, there are other things in your life which are just as important. How about exercising, eating healthy, spending more time as a family unit, buying that special watch or learning how to draw.
When you were working did you do other things in your life, go to the movies, talk long walks with your partner, enter marathons, etc… Being unemployed you don’t stop living.
So what does a person have to do to restore their faith and think of things they want to accomplish?
As I always say, “Start by taking baby steps and make the process fun instead of a burden.
Some small steps you can take to start the process:
• Write a list of everything you always wanted to accomplish. Examples: take piano lessons, run a marathon, learn quilting, read books on a particular subject, etc…
• Choose one item. Example: take piano lessons.
• Plan what steps you have to take to accomplish your goal. Example: research the name of a good teacher.
• Start by taking one action step a day until you dream is accomplished.
The important thing to keep in mind is always breakdown every plan into little steps. That way you do not feel overwhelmed and with each step accomplished you feel motivated.
Now It Is Your Turn
After completing the exercise above, write down on a fresh piece of paper three goals you would like to accomplish this year. Now put them on the refrigerator door and look at them everyday. Let the Love Yourself – It Matters what is happening.
Remember…the Love Yourself – It Matters community is your support system. Just leave a comment and I will get back to you.
Keep In Touch,
Helen
want to accomplish this year?
Write them down and place them
on your refrigerator
for inspiration all year long.”
Anonymous
What three things do you want to accomplish this year? Find a job!!
Being unemployed the only thing on your mind is finding a job. Just hold on a second, there are other things in your life which are just as important. How about exercising, eating healthy, spending more time as a family unit, buying that special watch or learning how to draw.
When you were working did you do other things in your life, go to the movies, talk long walks with your partner, enter marathons, etc… Being unemployed you don’t stop living.
So what does a person have to do to restore their faith and think of things they want to accomplish?
As I always say, “Start by taking baby steps and make the process fun instead of a burden.
Some small steps you can take to start the process:
• Write a list of everything you always wanted to accomplish. Examples: take piano lessons, run a marathon, learn quilting, read books on a particular subject, etc…
• Choose one item. Example: take piano lessons.
• Plan what steps you have to take to accomplish your goal. Example: research the name of a good teacher.
• Start by taking one action step a day until you dream is accomplished.
The important thing to keep in mind is always breakdown every plan into little steps. That way you do not feel overwhelmed and with each step accomplished you feel motivated.
Now It Is Your Turn
After completing the exercise above, write down on a fresh piece of paper three goals you would like to accomplish this year. Now put them on the refrigerator door and look at them everyday. Let the Love Yourself – It Matters what is happening.
Remember…the Love Yourself – It Matters community is your support system. Just leave a comment and I will get back to you.
Keep In Touch,
Helen
Tuesday, August 18, 2009
Keeping Yourself On Track While Looking for a Job
“The world is but canvas
to our imagination.”
Henry David Thoreau
Keeping yourself on track while looking for a job is the secret for succeeding.
Most people like structure in their lives. While working we had structure, getting up at a certain time, rushing around and leaving at the same moment each day. We are creatures of habit.
Now times have changed. We can look at this period as a time of hardship or wonder and excitement.
Hold on I have not lost my mind!
I know sometimes it is hard to motivate yourself each day. Let’s try something new and just for a second think this could be an exciting time. It will bring a smile to your face and you will have a new perspective.
As Henry David Thoreau said, “The world is but canvas to our imagination” you have the chance to think and create whatever you want.
Here are some simple steps we can take to start thinking in this new positive way:
• Follow the same routine each day. Putting structure in our lives gives us a sense of security.
• Create a list of jobs that would light your fire. Thinking about these different possibilities creates an energy that is exciting.
• Take time each day to relax. Taking time for ourselves reminds us that we are important.
Now It Is Your Turn!
Try the little experiment above and let the Love Yourself – It Matters Community know what happens.
We are all in this together and the best part is you are not alone. Giving yourself the opportunity to receive support is the greatest gift you can give yourself.
Helen
to our imagination.”
Henry David Thoreau
Keeping yourself on track while looking for a job is the secret for succeeding.
Most people like structure in their lives. While working we had structure, getting up at a certain time, rushing around and leaving at the same moment each day. We are creatures of habit.
Now times have changed. We can look at this period as a time of hardship or wonder and excitement.
Hold on I have not lost my mind!
I know sometimes it is hard to motivate yourself each day. Let’s try something new and just for a second think this could be an exciting time. It will bring a smile to your face and you will have a new perspective.
As Henry David Thoreau said, “The world is but canvas to our imagination” you have the chance to think and create whatever you want.
Here are some simple steps we can take to start thinking in this new positive way:
• Follow the same routine each day. Putting structure in our lives gives us a sense of security.
• Create a list of jobs that would light your fire. Thinking about these different possibilities creates an energy that is exciting.
• Take time each day to relax. Taking time for ourselves reminds us that we are important.
Now It Is Your Turn!
Try the little experiment above and let the Love Yourself – It Matters Community know what happens.
We are all in this together and the best part is you are not alone. Giving yourself the opportunity to receive support is the greatest gift you can give yourself.
Helen
Wednesday, August 12, 2009
Happiness While Being Unemployed
“I think these difficult times have helped me
to understand better than before
how infinitely rich and beautiful life is
in every way, and that so many things
one goes around worrying about
are of no importance whatsoever.”
Isak Dinesen (Danish writer)
If you are an unemployed worker who has been laid-off, why would you think this is a beautiful time? I would like to reassure you, circumstances happen and we can still find happiness during our journey.
Helen what are you taking about…Find happiness Now? Everyday I wake up with the same realization, I don’t have a job and need one right away. There is no time for happiness in my life right now. When I get a job, I will be happy again.
Let’s take a step back and think about your twenty four (24) hours in a day. For argument sake, you spend about twenty (20) hours a day sleeping, eating, exercising, job searching and other responsibilities. There are approximately four (4) hours left for you to focus on other opportunities. Isn’t this a good time to bring a little happiness into your life.
What is happiness? “Resulting unexpectedly in something pleasant or welcome. A happy coincidence.”
Let’s explore different ideas that would make you happy.
• Your daughter running into the house yelling, “Mom, Tracy, my best friend, and I will be in the same classroom next year. Seeing joy in your daughter's face brings you happiness.
• You are the 25th person to buy a cup of coffee that day and receive a free cup.You suddenly think, "This is nice, I am so lucky."
• After exercising sitting down with a cold bottle of water. While sweating nothing tastes better than cold water.
The list can go on and on. Bringing joy into your day can change your prospective. It has been proven over and over again that positive thinking makes life easier and creates miracles at the same time.
So give it a try, put a smile on your face and yell, “ I am one step closer to finding that new job.” What do you have to lose? NOTHING!
Now it is your turn!
Share with the Love Yourself – It Matters Community what makes you happy. I am looking forward to hearing from you.
Helen
to understand better than before
how infinitely rich and beautiful life is
in every way, and that so many things
one goes around worrying about
are of no importance whatsoever.”
Isak Dinesen (Danish writer)
If you are an unemployed worker who has been laid-off, why would you think this is a beautiful time? I would like to reassure you, circumstances happen and we can still find happiness during our journey.
Helen what are you taking about…Find happiness Now? Everyday I wake up with the same realization, I don’t have a job and need one right away. There is no time for happiness in my life right now. When I get a job, I will be happy again.
Let’s take a step back and think about your twenty four (24) hours in a day. For argument sake, you spend about twenty (20) hours a day sleeping, eating, exercising, job searching and other responsibilities. There are approximately four (4) hours left for you to focus on other opportunities. Isn’t this a good time to bring a little happiness into your life.
What is happiness? “Resulting unexpectedly in something pleasant or welcome. A happy coincidence.”
Let’s explore different ideas that would make you happy.
• Your daughter running into the house yelling, “Mom, Tracy, my best friend, and I will be in the same classroom next year. Seeing joy in your daughter's face brings you happiness.
• You are the 25th person to buy a cup of coffee that day and receive a free cup.You suddenly think, "This is nice, I am so lucky."
• After exercising sitting down with a cold bottle of water. While sweating nothing tastes better than cold water.
The list can go on and on. Bringing joy into your day can change your prospective. It has been proven over and over again that positive thinking makes life easier and creates miracles at the same time.
So give it a try, put a smile on your face and yell, “ I am one step closer to finding that new job.” What do you have to lose? NOTHING!
Now it is your turn!
Share with the Love Yourself – It Matters Community what makes you happy. I am looking forward to hearing from you.
Helen
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