Unemployed Action Plan

Ten Steps to Help You
Enjoy Your Day

1. Look at your day as 24 hours, consisting of different experiences. Some experiences you enjoy and others move you forward in a different direction.

2. Do your best. We are only human and mostly everything we do is with good intentions. When you find yourself acting in a way that is destructive to yourself or others start changing your behavior. You are only hurting yourself.

3. Acknowledge others. Celebrating accomplishments of others, gives you hope which changes your thinking and actions. You are more empowered to look for possibilities.

4. Trust what is happening. A disappointment now opens the door to other successes down the road. Learn what you can do different next time.

5. Be compassionate to yourself and others. This is a trying time and taking the time to acknowledge yourself and others gives everyone a sense of security.

6. Don’t worry about something after it is done. Learn from the experience and take steps in a different direction next time.

7. Acknowledge your negative thoughts. Remember these are only words going through you mind and not real. You have control over your thoughts and can stop them at a moments notice by thanking them and thinking about something which makes you happy.

8. Accept everyone as they are. Most people don’t have a hidden agenda and want to hurt anyone. They are only acting in a way they think will help you. Sometimes we have to let the person know in a loving and kind way they have hurt us.

9. Have the attitude that no one owes you anything. We are the only one who can fulfill our basic needs. Sometimes give yourself a big hug.

10. Love yourself and put that smile on your face. You are a beautiful person.

Enjoy your day!!

Now It is Your Turn!

Pick one of the ideas listed above and practice it all day. Be aware of the different feelings you have and what opportunities are happening.

Please share with the Love Yourself – It Matters! Community what steps you take to ensure you have a beautiful day.

Looking forward to hearing from you.

Helen