Chosing Thoughts

As we go thru life having hundreds of thoughts a day, some positive and others negative. These thoughts help us move forward or stop us completely.

What I am learning is that I have a choice, either I can let my thoughts dictate my emotions or not. Today for example, I was thinking of putting the winter clothes away and taking out my summer things. I started thinking how my husband would help me transfer the clothes from the attic and I could not do it alone. All of a sudden I received a burst of energy and started transferring the clothes. Within an hour I was completely done.

If I would have listened to my thoughts I would have looked for someone to help me and felt sorry for myself. Instead started the project and the next thing knew I was done.

What have you been putting off doing because your thoughts have been telling you to get help or give up the idea? Following are some steps you can take to get started:

1. Schedule time to begin the project. Putting aside time to work on a project provides support so you get started.
2. Tell someone what your plans are. Letting them know what you are planning helps with motivation and keep your word.
3. Reward yourself when the project is completed. You can remind yourself while you are working that when finished you will receive a special gift. This motivates you to complete the project.
4. Acknowledge yourself for a job well done. Acknowledging yourself enforces our greatness.

What project are you planning to complete today? Taking some or all of the above steps will help you complete the project. Let me know how you make out.